Healthy Living

[Admin Meann]

The word ‘health’ was derived from the old English word ‘hoelth’, which meant a state of being sound, and was generally used to infer a soundness of the body ..But just by browsing the net you can find different definitions of the word "HEALTH".Some of those are as follows..

the condition of being well or free from disease
the overall condition of someone's body or mind
the condition or state of something


Did you Know
You have no sense of smell when you're sleeping
The tooth is the only part of the human body that can't repair itself
When awake, the human brain produces enough electricity to power asmall light bulb
The average person produces enough saliva in their liifetime to fill2 swimming pools



In your own words and perspectives how will you define the word "HEALTH" ?
How do people achieve to live a healthy life ?

[jaytina]

How do people achieve to live a healthy life ?

for me, drink more water, because 70 percent of our body is made up of water, this because water helps our body to lessen the waste and sustain the nutrients and oxygen around of it. Do exercise everyday, it will increase your life span and lowering of risk of diseases. Lastly, Eat more vegetables and fruits.

[Xyn]

Well, being healthy is easy---as long as we will intake healthy foods such as right amount of vegetables, right amount of proteins and right amount of carbohydrates, another way to be healthy is by exercising and not polluting ourselves (alcohol drinking, smoking and etc.)

It's hard achieving a healthy life but it's harder to be alive with sickness in our lifeline.

[ecarg]

In your own words and perspectives how will you define the word "HEALTH" ?
Question How do people achieve to live a healthy life ?

In my own perspective, health is about being healthy physically and spiritually. we can achieve good health in our body if we continue to eat healthy foods and we can achieve good health in our soul if we continue to communicate with God.

[Bruno Dars]

Wow! Amazing trivias..

For me Health means is one word to express if how you protect and care your self to prevent illness and diseases from your surroundings...

By caring their selves, proper diet, regular exercise and proper learning to prevent diseases..

[Xyn]

In your own words and perspectives how will you define the word "HEALTH" ?

Well for me, HEALTH is defined as being healthy---physically, mentally, emotionally, and spiritually. Physically in terms of physique (external and internal), mentally in terms of thinking, emotionally in terms of being stable enough to handle situations and lastly, spiritually in terms of being faithful to God

[apple101]

Health means being free from illness, And in order to be healthy you must eat healthy foods, Proper diet and do regular exercise.

Always remember That Our Health, is our Wealth.

[camsnava]

For me the word HEALTH, is the "condition" of our body that is either sick(unhealthy) or well(healthy).

To keep your health to be healthy, you need to exercise regularly, have a balanced diet and don't you ever stressed yourself from your surroundings.

[simplyAbby]

There is no more healthier than living according to the will of our Creator. Because when you are well guided by His words, you have:
-a body that never accepts vices
-a peaceful mind
-a positive heart

[KateV_]

HEALTH is wealth. Haha. Uhm Health means your condition as a person whether you are sick or not. Health also reflects how we take care of ourselves.

Having a healthy life can be easy if there is discipline. Proper eating habits, exercise, enough sleep, proper hygiene, and even taking vitamins can be great help. But above all, Praying always that God will always keep us safe and healthy <3

[cdrking]

health keeps us stay alive and unhealthy habits can manifest to our death. So be careful and be healthy as long as we control our health we maintain our good life.

[Mrs. Repalda]

Health for me is the immunity of the body to some diseases.
Being healthy for me is being physically fit.

[Mrs. Repalda]

I think people may achieve a healthy lifestyle by being a vegetarian. Eat veggies rather than meat because its more nutritious.

[flylanie]

Health is not only measured physically, it includes emotional and spiritual preparedness.

Having a proper diet and exercise is good to be physically healthy, while proper management of your feelings will cause a healthy emotions and being engaged and connected to God is the best way to be spiritually healthy.

[yanadub]

Well, being healthy is easy---as long as we will intake healthy foods such as right amount of vegetables, right amount of proteins and right amount of carbohydrates, another way to be healthy is by  exercising and not polluting ourselves (alcohol drinking, smoking and etc.)

It's hard achieving a healthy life but it's harder to be alive with sickness in our lifeline.

taking healthy foods does not necessary means that you are healthy, there are many factors that can affect our health. For example, our surroundings or our environment , if we are exposed to a polluted environment there is a big possibility that it has a big effect on your health. Our genes also has something to do with our health.

[mariagemmadenise]

Health is wealth. Pag may sakit ka hndi mo magagawa yung mga bagay bagay. Kaya napakaimportanteng healthy ka.

how do people achieve healthy lifestyle? it will not achieve only by eating healthy foods you need to have healthy environment and be happy always.

[mikee'to]

how can i define the word "health" in my own word?
for me it is the state of being free from diseases. and looking better inside and out, not just the physical appearance but also the emotional and spiritual condition.

How do people achieve to live a healthy life ?

eat well, on right time
drink plenty of water at least 8 glasses per day
exercise (30 mins a day)
avoid Bad Vibes
take a bath everyday at the same time brush our teeth 3x a day

-those are some of the simple ways on how to stay or achieve a healthy body, and i know that everyone of us knows it..

[kuajazer]

our Health is our wealth , we must take care of it and it must be properly maintained

[joyceenoc]

Health is not only measured physically, it includes emotional and spiritual preparedness.

Having a proper diet and exercise is good to be physically healthy, while proper management of your feelings will cause a healthy emotions and being engaged and connected to God is the best way to be spiritually healthy.  

To be healthy the important is to being HAPPY in your life even you had a problem. there's only one person that can fix your problem and that is GOD

[joyceenoc]

Health is not only measured physically, it includes emotional and spiritual preparedness.

Having a proper diet and exercise is good to be physically healthy, while proper management of your feelings will cause a healthy emotions and being engaged and connected to God is the best way to be spiritually healthy.  

To be healthy the important is to being HAPPY in your life even you had a problem. there's only one person that can fix your problem and that is GOD  
(emjayenoc.proboards.com)

[jimson]

health means live life to the fullest... and health is all about conciusness

[jimson]

how can you maintain your health healthy?

[Pampams]

For me Being Healthy Living is about making healthy choices every day; healthy choices that keep us fit physically, mentally and spiritually. Eating well, being physically active and not smoking are three of the best things we can do to stay healthy.

[jorven7]

In your own words and perspectives how will you define the word "HEALTH" ?
How do people achieve to live a healthy life ?

health, ito yung kung papaano natin pangalagaan yung ating katawan especially yung ating kalusugan.Simple lang sleep early ,kumain ng tama sa oras ,kumain ng kinakailangan na nutrients ng ating katawan upang hindi tayo manghina at mag exercise at always remember health is wealth..so pangalagaan natin ang ating katawan.

[yobmaz]

health is an overall information about the immune system of all things that have life.


healthy living-------sleep 8 to 10 hours
-------eat fruits and vegetables
-------exercise everyday
-------play COC!

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